Dissolve is for when you're getting on with life, juggling a lot, handling it well enough
— but know you've got too many tabs open and things feel harder than they should.
You’re getting through it… but you wouldn’t exactly call it graceful.
Because the problem isn’t stress or anxiety.
The real issue is you were never given the tools to deal with these things when they arrive.
Learn the tools and your whole life shifts.
No one explained how your nervous system flips like a switch —
fight-or-flight on, rest-and-digest off.
No one taught you how to switch back to relax mode.
No one gave you the simple, everyday tools that help your body settle so your mind and emotions can follow.
Once you learn these tools, everything feels different.
Not because life gets easier — but because you'll be back on top of it.
WHY “JUST RELAX” NEVER WORKS
Stress isn’t a mindset issue — it’s biology.
Your body reacts before you do:
• tension rises
• thoughts race
• emotions surface
That’s not you overreacting.
That’s your nervous system doing its job.
And you can’t ignore your way out of a physiological response.
You need the right tool for the moment you’re in — which is why the thing that helped yesterday… does nothing today.
Stress shows up differently.
Your tools need to as well.
I bet you've never been shown how to support yourself when stress or worry hits.
Not how to relax your body.
Not how to interrupt thoughts.
Not how to handle negative emotions.
Not how to turn the stress switch off.
So you cope with whatever you’ve got:
wine, screens, pushing through.
It gets you through the moment —
but nothing changes deep down.
Great for surviving the day… not great for actually feeling better.
That gap is exactly what Dissolve fills.
Practical tools
For real life
Support you can actually use — and feel
INTRODUCING DISSOLVE
Short, simple stress-relief techniques to help you calm down fast — even on busy days.
Use Dissolve when:
you’re shouting at the driver in front for going too slow
the worrying thoughts circling your mind are from 1998
you've shed a tear in the supermarket aisle for absolutely no reason at all
you feel like you've gone 10 rounds with life itself
calm feels like something you read about once in a book
Tools that fit into real life —
between tasks, in the car, after a tricky conversation, before bed,
whenever you need them.
WHY I CREATED IT
I kept meeting people who looked absolutely fine on the outside —
holding it all together — work, family, responsibilities, life —
but inside felt wired, tense, or switched on.
Not obviously struggling.
Not falling apart.
Just quietly carrying the emotional equivalent of a 20kg kettlebell.
When I ask people what they actually do when stress hits, most don’t have an answer beyond 'I just put up with it.'
No one had ever shown them what genuinely helps in those moments.
Dissolve brings together the tools people wish they’d learned far earlier in life.
WHAT'S INSIDE
Dissolve gives you a full set of short, practical tools to get you down from the ceiling — right when you need them.
Relax Your Body
Breathwork, grounding, hand reflexology, and vagus nerve resets to release tension and switch off stress mode.
Soothe Your Emotions
Emotional first-aid tools, deep rest practices, sound healing, and calming hypnosis to help you handle overwhelm and settle more quickly.
Calm Your Racing Mind
Mindfulness, reframing, overthinking-interrupt tools, and guided focus practices that clear mental loops and bring you back to centre.
Everything is short, simple, and easy to use.
You’ll quickly learn exactly what works best for you.
You’ll Also Get: The Everyday Stress Guide (Bonus)
A gentle lifestyle guide to help you lower background stress day to day.
WHO THIS IS PERFECT FOR
This is for you if:
You’re doing life — but stress feels more on top than it used to
You carry tension in your jaw, shoulders, chest, or stomach
Your mind replays things at night or whirls when you’re tired
You get overstimulated or “wired” on normal days
You want to understand what actually helps you
WHO THIS ISN'T FOR
Dissolve isn't right if you’re looking for:
a deep therapeutic programme
a long daily practice
stress disappearing overnight
This is hands-on support for everyday moments — not a major life overhaul.
But if you want to feel more settled inside your day without making massive changes, Dissolve will feel like the missing piece.
THE SHIFT YOU’LL FEEL
No big reinvention — just small changes that genuinely make your day feel easier.
You’ll likely notice:
✔ quicker recovery after stressful moments
✔ clearer thinking
✔ fewer worry spirals
✔ less reactivity
✔ more steadiness
✔ more self-awareness
And over time, you’ll feel your nervous system become more responsive — you'll settle faster and stay calmer for longer.
Small tools.
Meaningful impact.
JOIN DISSOLVE NOW
YOUR INVESTMENT - £47
LIFETIME UPDATES INCLUDED
INSTANT ACCESS
FAQ
Who is Dissolve designed for?
Dissolve is for people who look like they’re coping — but feel stress and anxiety quietly building underneath.
If you carry tension, can’t switch off easily, or want tools that help in real moments, you’ll love it.
Who isn’t this for?
Anyone expecting a deep therapeutic process or long meditations.
This is quick, practical support.
Do I need lots of time or a quiet space?
Not always!
Many tools take under five minutes and can be used:
• in the car
• at your desk
• in a bathroom cubicle
• before a meeting
• after a difficult conversation
• before bed
Dissolve is designed for real life, not the perfect wellness scenario.
What if I'm no good at relaxing?
Perfect — this is made for you. No pressure, no perfection.
What if my stress shows up physically?
Many Dissolve tools support physical tension and your nervous system.
What exactly do I get?
Guided audios, quick resets, deeper calming sessions, and simple tools you can use instantly — plus lifetime updates.
Can I use this alongside therapy or coaching?
Absolutely. Dissolve works beautifully alongside anything you’re already doing.
READY TO DEAL WITH STRESS & ANXIETY DIFFERENTLY?
Stress will always be part of life —
but it doesn’t need to accumulate or spill over.
Once you understand how stress shows up for you
and what helps you settle,
everyday life feels lighter and far more manageable.
Dissolve gives you those tools.
Not by removing stress,
but by helping you find your footing again when it bumps you off course.
If you’re ready to feel more like you inside your day, you’ll find what you need inside.