WHICH SUPPORT DO YOU NEED RIGHT NOW?
STRESS RESET
Running on adrenaline and can't switch off? We'll break the stress cycle so your body can finally relax again.
ANXIETY RESET
Always on red alert for what might go wrong? We'll quiet the noise and help your body feel safe again.
INSOMNIA RESET
Lying awake at 3am replaying the day? We'll re-teach your mind and body how to let go, so sleep happens naturally.
Not sure? Let's chat.
WHY THIS WORKS
This isn't surface level.
I work where body, mind, emotion and spirit meet.
14+ years. Thousands of sessions. Practical tools + deep work.
I'm here to guide you back to yourself.
REAL PEOPLE. REAL SHIFTS.
"I really can't thank her enough"
Carrie has helped me so much with different issues including confidence and fear through hypnosis and NLP.
"A real game changer"
Carrie has helped me through difficult times and struggles with stress and anxiety. She has given me great coping strategies.
"I think Carrie may be a little bit magic"
I cannot recommend Hitchin reflexology enough, No other treatment has made me feel so completely relaxed.
YOUR FIRST STEP
Not ready to book?
Start with a moment of calm.
Download my free Relax Audio and reset anywhere, anytime
