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CONNECT TO YOUR

HIGHER SELF

RITUAL

Get out of your head and listen to the wiser part of you

Have you ever had those times when you've thought about something so much you actually have no idea what to think anymore?

You go round and round looking for the answer, trying to weigh everything up, asking other people their opinion and scratching your head about what to do.

But actually more thinking isn't the answer.

I believe there's a wiser part of us underneath the head wreck — what I call the Higher Self or Higher Mind. It's the wiser part that observes rather than reacts. The part connected to intuition, inner knowing and those moments when you just seem to know something without having worked it out first.

This ritual is about getting quiet enough to hear its voice, to notice how you feel inside when it answers, and to see what happens in your life when you act on its advice.

Inside you'll find:

A short presentation about the Higher Self/Higher Mind, what it is and how to access it
My Higher Self Journey, where I'll guide you through an experience of connecting with this part of yourself
Some simple journal prompts to capture anything that came up afterwards

During the journey, you'll have the opportunity to bring something you're struggling with or trying to work out and see what comes through when you stop trying to force the answer.

You might see things, hear things, or just get a sense of something.

And you might think absolutely nothing happened until something drops into your head while you're unloading the dishwasher three days later. 😂

THIS RITUAL IS FOR YOU IF:

You're stuck in your head trying to work something out
You're at a crossroads and aren't sure which way to go
You want to learn to trust your own intuition more
You're curious about connecting with your Higher Self
You feel like the answer might not be found by thinking even harder

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