If you’re curious about this work but want to try it for yourself first, these two short journeys are a simple place to start.

They’re really just tasters — a way to experience what this kind of inner work feels like rather than trying to understand it from the outside.

You can bring a vision, an intention, or just a sense of something you’d like to explore.

One audio works through the body, helping you notice where sensation, tension or emotion might be sitting, and giving it space to respond.

The other works with the void — a quiet, spacious place we use in shamanic work for letting go and allowing something new to form.

There’s nothing you need to do. You just listen and notice what happens.

£5 – instant email access to both journeys so you can use them whenever you like.