INNER WORK EVENTS

Book Guided Journeys

Break Unhelpful Patterns Ritual - shamanic and somatic Online

Break Unhelpful Patterns

Next live Zoom Journey: 12 March 2026 @ 11am FULLY BOOKED

Change doesn’t just come from willpower, but from interrupting the pattern underneath what keeps repeating.

This inner work is for people who know they’re stuck in a cycle that no longer fits — and feel ready to work with it now.

That pattern might show up around food or substances, money, relationships, habits, behaviours, beliefs, or the way you relate to yourself.

This is about stopping what’s been running on autopilot, so it no longer governs you.

For this inner work, we’ll use:

- guided preparation to identify the pattern you’re ready to shift

- a live shamanic void journey to clear and release it at the root

- somatic practices to release stored emotion from the body

- a more supportive pattern to take its place

- gentle support for dopamine regulation after the session

You'll shift the pattern where it actually lives — in the nervous system, the subconscious, and the body — and reclaim your personal sovereignty.

Let Go of Someone Ritual Somatic & Shamanic Online

Navigate The Lifequake

Next live Zoom Journey: 16 April 2026 @ 11am (will also be recorded)

Have you ever felt like something inside you has shifted —
and life just doesn’t feel the same anymore?

On the outside things might look normal, but inside you feel unsettled, in-between, or unsure of who you're becoming.

This session is for that place.

I call this a lifequake, but it's also referred to as a spiritual awakening, or a dark night of the soul — but you don’t need a label to know something is changing.

In this live session we’ll explore:

- the stages of deep inner change

- how to recognise which stage you're in

- why things can feel confusing or unfamiliar

- what helps you stay steady while things reorganise

You’ll leave with language for your experience, a clearer sense of where you are, and reassurance that this territory is navigable.

Let Go of Someone Ritual Somatic & Shamanic Online

Let Go of Someone

Next live Zoom Journey: 14 May 2026 @ 11am (will also be recorded)

Have you ever walked away from someone who hurt you, but found they’re still taking up space in your thoughts or emotions?

You might be long past the relationship. You might know it’s over. And yet something hasn’t fully loosened.

This journey is for that place.

It’s not about pretending it didn’t matter. It’s about releasing what’s still binding you — emotionally and energetically — so you’re no longer carrying it with you.

In this inner work journey, we’ll work deeply with:

- a guided cord cutting journey to release lingering ties

- a symbolic fire ceremony

- revoking old contracts and unconscious agreements

You don’t need to confront anyone. This is about letting go on the level where letting go actually happens.

"The perfect antidote"

To the stress I have been experiencing lately.

"Weight of the world lifted"

Worth every penny.

"Calmer and less stressed"

Every treatment feels supportive and grounding.

www.carriedruce.com
Reflexologist and Hypnotherapist in Hitchin
Carrie Druce offers in person reflexology in Hitchin, plus online spiritual coaching, intuitive tarot card readings, energy healing, hypnotherapy, and NLP - UK and worldwide
© CARRIE DRUCE - EST. 2011
Carrie Druce offers in person reflexology in Hitchin, plus online spiritual coaching, intuitive tarot card readings, energy healing, hypnotherapy, and NLP - UK and worldwide
Previously Hitchin Reflexology — same therapist, same address, new name.
Carrie Druce Reflexologist, Hypnotherapist and Coach in Hitchin, Hertfordshire