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SHOW UP DIFFERENT
Feel self-assured in situations
where you normally lose yourself
A subconscious tool to help you become the version of yourself you want to be under pressure.
You know those moments where you walk into a situation and suddenly stop feeling like yourself?
You become more aware of your hands. Your mouth gets dry. You start monitoring yourself while you’re talking. You hear yourself overexplaining. Laughing too much. Going quiet. Trying to sound confident. Trying not to come across as awkward.
And all the while, you can feel yourself shrinking inside.
Maybe it happens:
standing up to give a presentation
boarding a plane
speaking up in team meetings
in social situations
during difficult conversations
posting online
meeting a new date for the first time
setting boundaries with friends
or around certain people who somehow make you feel small.
The self-assured version of you disappears.
And afterwards you torture yourself as you replay the whole thing in your head on the drive home.
Why did I say that?
Why couldn’t I just relax?
Why do I go like this?
Why can’t I just be myself?
Why is everyone else OK doing it?
And it's frustrating because you know there’s another version of you in there somewhere.
There's plenty of times you've felt comfortable in your own skin.
So why does that version disappear under pressure?
A lot of the time, your reactions aren’t conscious. They’re automatic patterns your mind and body have learned over time.
And once your nervous system expects stress, judgement, embarrassment or rejection in certain situations… it can start preparing for those feelings automatically before your logical mind even gets a say.
That’s what Show Up Different is here to help with.
I’ll guide you through:
How automatic patterns can take over under pressure
A practical process to help you embody the version of yourself you want to bring into the room
A guided experience designed to help you feel more self-assured, more natural, and more like yourself in situations that normally throw you off
This will help your mind and body become more familiar with feeling comfortable in situations where you’d normally tense up, overthink or hold back.
THIS MAY HELP IF YOU:
Replay conversations
Overthink how you came across
Feel different around certain people or in certain situations
Go quiet or hold back under pressure
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Struggle to speak up or express yourself
People please
Feel emotionally reactive or flustered
Know there’s a more grounded version of you
YOU’LL LEAVE WITH:
A practical tool you can use repeatedly for any scenario
A calmer, more intentional way of showing up
The feeling that positive change is quicker than you think
You’ll receive instant access to video and audio content so you can show up different straight away! We'll also send you helpful emails. You can unsubscribe at any time.
Get Started NOW - £11