WHICH SUPPORT DO YOU NEED RIGHT NOW?
SOOTHE STRESS
Running in circles and can't switch off? Let's break the stress cycle so you can finally think straight again.
RESTORE SLEEP
Lying awake at 3am? We’ll work out what’s behind it — and get you sleeping like a log again.
EASE ANXIETY
Stuck in constant 'what if' mode? I’ll help your thoughts to quiet down and your confidence to come back.
NAVIGATE TRANSITIONS
Move through burnout, awakenings, and life changes. It's time to break on through to the other side.
Not sure? Let's chat.
WHY THIS WORKS
This isn't surface level.
I work where body, mind, emotion and spirit meet.
14+ years. Thousands of sessions. Practical tools + deep work.
I'm here to guide you back to yourself.
REAL PEOPLE. REAL SHIFTS.
"I really can't thank her enough"
Carrie has helped me so much with different issues including confidence and fear through hypnosis and NLP.
"A real game changer"
Carrie has helped me through difficult times and struggles with stress and anxiety. She has given me great coping strategies.
"I think Carrie may be a little bit magic"
I cannot recommend Hitchin reflexology enough, No other treatment has made me feel so completely relaxed.
YOUR FIRST STEP
Not ready to book?
Start with a moment of calm.
Download my free Relax Audio and reset anywhere, anytime
