If life feels unfamiliar and the ways you used to cope no longer work, you’re in a transition — and support matters here.
Waking up can feel disorienting, especially when the life you built no longer fits. You might feel exhausted yet unable to rest, turned off by goals that once motivated you, and frustrated that old coping strategies no longer touch what’s going on.
You can be functioning on the outside while feeling unsettled on the inside — caught in the in-between.
This doesn’t mean anything has gone wrong. It means something is changing. And moments like this need steady, grounded support, not more pressure.
This is exactly the kind of transition I support people through — offering practical, grounded guidance during life shifts, spiritual awakening, burnout, and periods of deep re-evaluation.
Here's how I can help you find your footing✨
If you’d like a little more context before taking the next step, these pieces may help:
Let Your Higher Self Lead. Shift out of fear and overthinking, and learn to trust the part of you that already knows
How Does Spiritual Awakening Feel? You’re not crazy - you’re coming undone so you can come home to yourself.
No one's coming to save you. When you realise healing isn’t coming from outside you. It’s the start of reclaiming your power — and your peace.
Find more blogs here to guide you through burnout, awakening, and the in-between.
"A visit to Carrie offers me the chance to get off the world"
Carrie is a mine of information on wellbeing.
"Floated out of there"
Great pointers given on the way forward.
"A very important maintenance-reset"
For my general wellbeing.