We’ll get underneath the surface of what’s going on - emotionally, mentally, physically, and energetically. You’ll be guided through a personalised process to help you feel clearer, calmer, and more connected to yourself. Every session is bespoke and led by what you bring.

Sometimes the most powerful tool is a deep, honest conversation - the kind where you feel truly seen and heard. From there, We might use tools like somatic release, EFT, energy clearing, cord cutting, shadow work, NLP, tarot, guided journeys, hypnotherapy, or intuitive coaching - depending on what you need. I also draw on health coaching where relevant to support your physical wellbeing. Nothing is forced, and everything is optional.

Most clients leave feeling lighter, clearer, and more resourced. You might gain insight into a decision, feel more emotionally balanced, or notice improvements in sleep, energy or focus. If we work together over time, the shifts often go deeper - breaking old patterns, reconnecting with your intuition, and finding more stability during change.

No. This work is not tied to any religion or belief system. It’s spiritual in the sense it supports your inner world - your energy, your emotions, your self-awareness. There’s no dogma, no preaching, and nothing you have to believe in to benefit.

Not at all. You just need to be open and willing to explore what’s going on beneath the surface. You don’t need to call yourself anything or identify with any particular path. This work meets you where you are.